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Pssssssssst..............just got home, without giving much information.....had a bit of fiber today...:noway:....so the trip home was well rushed......25 mins later :sick: .............I snuck onto the scale thinkin'.....................:huh: you know.....after this I must be 10 pounds lighter, well it wasn't 10 but it…
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No, my doctor told me not to. But I eat Low Carb now so really the carbs are more important. But........no I was told not to. you are gonna have to find what works for you. Good luck
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I LOST ANOTHER POUND!!!!!!!!!Started on 8/4/10 at 267.......lost to 265......gained to 271.....and now I am down since Monday.......to 263! It looks like since starting LLC I am losing an even 1 pound per day!!!!!!!!!!!!!!!!!!!!!!!!!!!! I understand this may change, but I sure feel GREAT NOW! :drinker: :flowerforyou:…
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Wow, I guess my pic was HUGE! But I think you get the pic. More than 2/3 of the plate was brussel sprouts with butter and brocolli with bacon. This morning was 4 oz strips of steak with mushrooms, cheese and 3 eggs..............mmmmmmmmmmmmmm I won't be on until later, we are heading 150 miles (300 roundtrip) for a new…
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Hope this works.....this was my first low carb dinner................looks like I messed up something....alot of food here............................ http://s1047.photobucket.com/albums/b476/SassieBritches/
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Well saverys, I was not going to go all out today, thinkin it would take my hubby some convincing.....which I have to tell you it did not, so I did have 1/2 a soda...which by the way I NEVER do, but was out of coffee. Also, because I am suffering insomnia, I woke up at 12 noon! WHAT!!!!! I feel hungry right now, I had some…
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Hey there LLC'ers....So I am making my first sorta low carb dinner.....from start to finish....this seems like alot of the no no's I am not used to. Do you all mind taking a look at my dinner and tell me if this looks weird? My husband brought home some new yorks, 4 steaks combined total of 2.84 lbs....so I figured 10oz?…
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I made it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you ladies!
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YAY!!!!!!!!!!!!!!!!!! I am so excited to see this group! ~~ I am a 37 year old married lady :tongue: I am 264 lbs (I was 271 on Monday!). I started MFP in Jan 2009 and lost 22 lbs eating 1200 cals low fat. by June 2009. I started school, got married, graduated school and gained 31 lbs.....so the 22 I lost and some. I…
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Thank you Mrs. N!!!!!!!!!!! You rock and have been such a wealth of info........THANK YOU!
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I see no pic either. BUT CONNNNNNNNNNNNNNNNNNNNNNNNNGRATS! THAT ROCKS!!!!! I cannot wait to say this !:drinker:
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Lets see 10 years ago I was 27 years old, I woulda dumped the 43 year old guy I ended up spending 7 wasted years with and would have focused on saving money instead of spending it. I would have spent more time with my pop....never thought he woulda died 7 years later......but alas....I cannot go back.....and well all that…
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The doctor said that he wants to see what my blood work looks like. He is testing for arthritis and thyroid issues, if those are not the problem he says then that I am a healthy 37 year old woman that just needs to lose weight. He mentioned alot of the symptoms I am having are alot like depression, I am not buying…
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Thanks you guys, gonna head for that site and get started.......let ya know how it goes :)
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Thank you for sharing this........you are right. I gotta do this for me.......I have been going through the motions.....SLOW MOTION.....great encouragement today. Start of my 2 weeks back at it........
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Yeah I have no insurance, which is precisely why I have not been to the doctor. I will be sure to just lay it all out there. I am hurting, and I have no idea why so bad, like tendonitis, carpel tunnelish....I am just ready to not feel so blah.
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This is interesting.....hmmmm makes sense though. I personally love water, I have noooooo problem getting my weight and some in on water.
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266 here......was her a bit over a year ago....went from 244 to 220 and then blamo.....obviously gained it back over a year. So here I am trying again. My body hurts so bad from carrying all this weight. EVERYDAY! I don't have the time to head it up either or I would. I just joined the 5 pounds per month club.......I feel…
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Not real sure I have any magic advice.....you know what you have to do, and you know it takes some real work to eat the right stuff, ya know choosing fruit over a candy bar...you know as well as I do the candy bar rocks...but eventually the fruit grows on ya (well not literally). 10 years ago I lost 65 lbs, I gained 110…
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WAIT!!!!!!!!!!!!!!! 50 cal overage is really ok........it is good that you are concerned, this means you are mindful and in this for the goal. BUT, turn on your stereo, IPod, MP3 and dance like you are the best dancer in the world, jump/shake/jiggle for 30 mins in your room......take a shower and then off to…
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May I join???? This is my 2nd real great attempt at this. I do have my weigh in from last week. 8/3/10 - 267 8/8/10 - 266 I LOVE DANCING.......So I am in on the new challenge. I really like the idea of this group....1 month at a time....5 pounds at a time, this feels much more do-able then the 100 lbs I really have to…
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GLAZED DONUTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I was thinking the same thing...but, it is everywhere.....so...ho hum.....glazed cigarette ashy donuts :P thanks for the visual akaDumbo :flowerforyou:
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Just a reminder................... Quitters never win That is your own personal quote.......I read it. You have done so great.....40 lbs, that rocks it baby girl! 8lbs up is not at all a bad #.....its 8 outta the 40 you already shaved off. Get to the gym, start eating right again........you know what has to be done, I…
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When I did this before, I was here from Jan 2009 to June 2009. In those 6 months, the 1st - 2 weeks I lost 15 lbs and then it slowed and I plateud for about 2 months I think and then lost an additional 7 lbs throughout the remainder 5 months.....I was so frustrated, but ultimately I learned that though I was not losing…
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You know I have seen this similar post before and still have the hardest time understanding the dislike of one of the greatest things in the world....water...I flippin love it and will take water over any flavored anything any day. But if I didn't like I would think that Crystal light or one of the non sugar ideas would be…
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Well Hiya :flowerforyou: Great Job!!!!!!!!!!!!!!!!!!!!!!:drinker:
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Thanks for all the concern everyone, but......I know I ate bad today...that was the point. I actually was on MFP 5 months before I started school and lost 22 lbs and got on the ball.......slowly I fell off, just logging today to see how that looks......please rest assured I am with you all on this wagon.....just making a…
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Reedley California and looking for new friends in the area................:flowerforyou:
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YAY!!!!!!!!! I just saw you in my local search....yep we gotta chat!