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Ok ya'll, there was alot of going up hill and down hill. I think pretty even amount of flat as there was hills.....big hills. So I am doing Hiking Cross Country I think. What do ya'll think? 75 mins......897 cals!!!!!!!!!!! nice walk and had me huffing and puffing.......great day for a walk with the hubby and the dogs.....
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Thanks, will try aleeve. I have a Gazelle that sometimes hurts my feet for a bit. will try that, I don't have a gym membership and won't be able to get one as no one here at home is working at the moment.....so lotsa stretching, pain reliever and exercise I suppose. thanks again :heart:
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Hey!!!!!!!!!!!!!!!!!!!!! Y ou bet....I am gonna make getting in here a priority daily......at least 1 time to hold myself accountable. I think i am gonna work on....eating enuff cals each day, throughout the day and WATER WATER WATER......cause I notice I have not been hitting the 1200 cals again....and eating most cals at…
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HEY EVERYONE.....LOOK WHO IT LOITERING AROUND HERE! HOPE TO SEE YOU MORE <3 MISSED YA ALL:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:
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Hey ladies....I am here. No gain no loss again this week......not doing any exercise just watching my food, kicking in the workouts starting tomorrow. Pulled the Gazelle out of the 2nd bedroom where it has been sitting since we moved last month. Ok, gotta run, its late need to shower and make the bed...... Night night.
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Hey all......No gain, hanging in there........more later :P
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Heya Pam, Thanks for adding me! Good luck and hang in there. I am in here off and on right now, but if I can help out with ANYTHING please let me know.....been here a while :blushing: Sass
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My goal is to eat no more then the calories I am allowed.....1460 cals :bigsmile:
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YEEEEE HAW!!!!!!!!!!!!!!!!!! Great Job BABY~!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :drinker:
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I AM FOUND!!!!!!!!!!!!!!!!!!!!!!!!!! Calories are on track for today Exercise - 30 minutes Water-32 ounces Proud... I am proud that I found you all again! :P I am proud that I am logging my cals again daily and have done great shopping this week!!!!!!!!!!!!!!!
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Yay I found you !!!!!!!!!!!!!! I was flippin lost, I am on 3 groups and I am just lost.....I have not gained ya all. Or lost still. Gonna pick up the workouts this week, see if I can kick start some losses. Had a goal of 10 pounds off in 10 days.....was 30 and now is 10 :( I am staying at my cals, water, just gotta pick up…
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I like this group....how do I join and what is the scoop.....:drinker:
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Hey babies! I am exhausted. Long day. I got through the holidays without gaining thus far......did not lose either. Stuck at 250. Will touch base more tomorrow I am exhausted. :yawn:
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I am here, I am alive.....have not gained....and no loss either. I am exhausted.....ready for bed. Will check in more later :yawn:
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I just looked at it is Mechanically Separated meat, so hmmmm the last traces of meat. Still taste the same, but likely the bottom of the barrel so to speak....oh well, what can you do when you are hungry huh? 99 cents a pound......
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Yeah this is not Jenni-O, this is some off brand from some California Turkey farm I guess...the smell is not rotten, just not what I am used to, like I said it tastes fine. It reminds me of drinkin' powdered milk vs- whole real milk.......
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I am in! I think this is going to be great for me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am 36 years old, Married and live in California. I started really working hard on my body in January 09, then dropped off from July to now and gained every single bit of the weight I lost back :( I am in Beauty School and graduate in April. I…
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I bought a Gazelle Elite from Craigslist.org for $30. I love it!!!!!!!!!!!!!!!!!!!!!!!!!!! Good luck
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Kelly ~ I am stealing your goals for the week list.....I think I need to do this too.....sooooo on that Tuesday ~ 90 oz water - 25 situps - 15 mins walking in place/walking the dog Wednesday ~ 90 oz water - 10 push-ups - 15 mins walking in place/walking the dog Thursday ~ 90 oz water - 25 situps - 15 mins walking in…
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Sorry all I was away....so I am gonna give my current weight right now.....................................250, so nothing lost.....ok with that, I was not good during the holiday. I am going to try like heck to eat better. I have to get some snacks for the week.......$$$ is tight again, as in we have none. So I am gonna…
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Oh oh oh.....lost 5 lbs~! Give or take, I stopped the crappy eatin, have not done the exercising yet and still lost.....hopin' it keeps comin off this way :)
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Maybe think about doing a higher cal plan, I did this at the beginning of the year and was not losing, try 1400......might help... Welcome :)
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:flowerforyou: What is your actual size? I love Torrid, they go as low as size 12, and you can shop online. I don't have your figure but my sister and 2 best friends do and that is where they go. Also, alot has changed in the last 50 years. But we used to all have our hair set and styled weekly and visited the Tailor. You…
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My 9 year old neice is a Celiac......meaning she is Gluten intolerant....ANY amount of gluten. My sister had to pull her from school, change her diet, change her lotions and even her shampoo....did you know it is even in your cosmetics???? I am looking into cutting gluten to see how I feel. Interesting stuff. Thanks for…
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Hiya! I am here for 3rd time this year. I started serious on Jan 22 of this year.....lost 22 pounds and was getting in great shape and then boom,.......lazy happened and here I am almost 1 year later all the weight back plus 5 pounds. So feel free to come by and say hi anytime! We can give each other a good swift kick when…
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Calories: 1490 (stayed within my cals today!) exercise: On my feet again today doing hair......7 hours, that has to count for some sort of activity right? I do mark lightly active in my goals, so I am not trying to get cals for it.....but I am pooped when I get in, I can say that. water: 96 ounces proud: that I didn't eat…
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Hi nice to meet ya! Nice job on the 51lbs! I hope to be there soon. As for now my weigh in is at 255 :frown:
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YAY!!!!!! that must feel great! Congrats!!!!!!!!!!!!!!!
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you know Tony the tiger, that alley cat is full of................
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Thanks Colorado Cutie!!!!!!!!!!!!!!!!!!!!!!!!! Well lets see Cals - 1780.....over cals by almost 300, feeling ok about that.....just getting started again....much better then it used to be. Water - Drank a ton....happy with this, was so busy at school I only peed between clients 2 times....maybe I lie...3 times Exercise -…