trishfit2014 Member

Origininal starting weight : 141.2 October starting weight : 135.2 October goal :130 Ultimate goal 130 1/10/17 - 8/10/17 - 15/10/17 22/10/17 29/10/17 Total loss for October Trying again so happy with my September results.

September starting weight: 141.2 September goal: 135 Ultimate goal: 130 September 1: 141.2 September 8: 138.6 September 17: 137.6 September 22:137 September 29:135.2 Total loss for September: 6lbs. woo hoo so happy with this.

PurpleLavendar thanks so much for setting up this group. It really helped me this month. I had a crap day at work yesterday ...and often times that would have meant getting a bottle of wine. Thought briefly crossed my mind and I was like NO. I feel like I have gotten a healthier view on alcohol this month. Continuing again…

I am in as well. Ended up with 5 drinks in September (assuming no more this week) which is a lot less than a normal month for me.

so I had three glasses of wine last night...they were stingy pours so probably the same as the two I had on wednesday. My stomach is a mess today and feeling dehydrated. Back on the no drinking. I feel crappy. My weight also bumped up even though I stayed within my calories.

I always use the same scale. That way I know how much i lost. Not as concerned about the actual number. However, if this is the more accurate scale you should believe it.

I cannot find my original post so posting again September starting weight: 141.2 September goal: 135 Ultimate goal: 130 September 1: 141.2 September 8: 138.6 September 17: 137.6 September 22:137 September 29: Total loss for September: So far a 4.2 lb loss. Hopefully have the .8 in me this last week. I have been very good…

Not really but I guess it makes me more relaxed. I am not good at first dates. I had the second as I was feeling anxious. Should have just called it a night.

Honestly I often am dehydrated after drinking so I weigh less the day after. I don't drink beer so maybe that is different though.

I went out on the date and had two glasses of wine. The guy was a no go. I should have stuck to the one glass. Oh well. I may give up dating again.

I am 5'9" and started at 141 down to 137 so far wanting 130ish. You have to be serious at this point of the game. I have such a hard time with losing that last 10 lbs. I am 50 (ugh) and have a desk job. I work out 5 times a week. I aim for about 1200 a day unless i get some cardio in then I allow a bit more. I eat about…

I cannot find my original post so posting again September starting weight: 141.2 September goal: 135 Ultimate goal: 130 September 1: 141.2 September 8: 138.6 September 17: 137.6 September 22: September 29: Total loss for September:

two guys have asked about going for drinks. I think I will just stick to one drink.

Yeah I have thought about how much I have saved my not drinking. Over time it adds up

I a trying dating again but it generally involves drinking. Not sure how to do this. If I say no to a drink people think I am an alcoholic or abstain 100% which I do not plan on. I guess having a drink for a date is not a big deal.

Good for you! I have made this a habit and work is crazy for me right now. So glad I have this support to not go get that bottle of wine.

Stay safe.

I cannot find my original post so posting again September starting weight: 141.2 September goal: 135 Ultimate goal: 130 September 1: 141.2 September 8: 138.6 September 15: September 22: September 29: Total loss for September:

I am not finding this too hard but I have not had any social outings which involved drinking. Last time I went sober for a month I avoided all parties or occasions that would involve drinking. I like this thread. Helps knowing others are doing this and have struggled.

Joining in late. Way too much wine in my life. I started labor day.

Just restarting this today. So yeah. Have a deal with my son no sugar which is my big problem. MFP start weight. 141.2 Ultimate weigh loss goal 130 Challenge goal 6.2 9/5 141.2 9/11 9/18 9/25 10/2 10/9 10/16

I fit this description. I have 2 teenagers and a full time stressful job. I struggle with balance so much.

I took spark once and had severe diarrhea afterwards. Never tried it again.

I noticed a girl at work lost weight but did not feel comfortable saying anything to her. what if I was wrong, what if she was sick, ?? I overheard saying she was not eating cake because it is not allowed and now will say something to her. Honestly, except for my closest family I would not bring up weight loss with anyone…

From 17 to 24 you should gain weight. Your body finishes growing. Your bones get denser etc. Gaining a few pounds in those years is healthy. I don’t think you need to lose weight but rather gain some muscle. You should continue at the 1500 and lift weights. Keep those bones strong and build some muscle.

I dont have a husband and I get my annual check up. Anybody else have some input?

This weeks challenges are easy for me. I drink tons of water and take fish oils and other things so i should be golden. Work still stinks.

Sorry doing a bad job with the extra stuff. I did get workouts in but food was not perfect as I went out of town for a wedding. Work is crazy busy right now.

When do we need to get everything logged in. I just finished logging last week...hopefully not too late. I had computer issues and could not log in until this morning. I will try to keep up better going forward. I am traveling at the end of this week so it may be tough to stay on track. My nephew is getting married in…