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I've been doing Keto for about 6 weeks now. I would love to make some friends who are also doing keto.
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I would love for some keto friends too, please add me clovergirl82
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I haven't memorized my list, but I do know it calls for lean meats, like chicken and fish. No shellfish of any kind, no butter, or margarine. Skim milk products are okay, but nothing else, no non-dairy products either. You can only have three eggs a week, but unlimited egg whites are ok. If you have any corn or potatos, no…
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I'm having my gallbladder taken out too, on the 14th of May. I'll add you. I'm on a normal diet atm, with just no eating or drinking 12am before my surgery.
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I'll be having my gallbladder taken out on the 14th of May. My surgeon has given me a huge do and don't list when it comes to food. I've seen a bunch of posts about not changing diet, but most of the foods I eat are probably on the don't list. I'm going to try to avoid them and introduce some of them in moderation to see…
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I'd love to join this challenge. My husband and I love to cheat every now and then when I get to lazy to cook, but it's defiantly something I want to give up. I passed up fast food yesterday, thinking it might make me gain a pound rather then my home cooked meal at home would.
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I ordered a fitbit one over the weekend. I'm not sure about the syncing yet, but I do have the MFP app on my phone for my on the go meals. I plan to use both. I have an android phone btw.
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Be careful on the skinny wine. My friend gave me a glass a few months ago, and it felt like i drank the entire bottle. A little of it sure went a long way!
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My day and my evening exercise was interrupted when I had to call the police, because someone decided to destroy my mail box. :( I was about to get in a 35 min workout before everything happened. Didn't really feel much like working out after that. Made myself and hubby a big taco dinner, lol.
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Wow, congrats! I would love to lose 8lbs in a week. So far, in two days, I have lost .5 a lb. :P
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Married 31/F, new to this site, and also looking to lose weight and keep it off. I've been married two years now and have just gotten "fat" :D. I'm looking for a live change with my weight, as my husband and I want to start a family soon, and I don't want to add on extra pounds to this already out of control weight I have.
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I bought this a few months ago, but have only gotten to it yesterday. Having only used it for one day... OMG do I hurt. You do sweat a lot, well, at least I did. I'm exited to try the new work out that is scheduled for tonight. Like any other workout video, they move quick, but i like the beats you can work out to. Did you…
