Replies
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LOL She says it right when I need to hear it!
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Yes, I hear you ketpatt. Yesterday I did a BFBM video after and today I may do the JM kickboxing. Its only 25 mins and really challenging. Also using my treadmill. There are also some really great cardio videos on Fitness Blender that are short and sweet!
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Im totally relying on my fitbit for the JMBr workouts because it is more accurate. Ive done the 30 day shred etc, and was logging way too many calories burned.
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Starting weight is 150lbs. Waist is 32 in. and bust is 36 in. Goal is to lose 11 lbs but inches would be better. In size 10 now and would like to see 6 or 8!!
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Yes, Im wearing my fitbit during the JMBR workouts. It logs as 85 calories for the phase 1 workout and 175 for the cardio 1. Hope this helps...I went on the treadmill until I was able to reach 350 calories burned total for my workout. Im currently on day 3 and really enjoying it.
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Started Friday, blew it off on the weekend and started again yesterday. Will continue every day this week tho. Why are weekends so hard.....
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Im In! Will start this morning!! Ready to start today after my coffee. Please add me!
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Awesome workout!! I'm on my second go around with it. Lost 6 inches and 5 pounds. It gets progressively tougher but you will see your stamina/endurance improve every day. Congratulations and good luck :0)
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Good Morning, Feels good to be working out again. Did NMTZ on Tuesday and was extremely sore yesterday (after taking 12 days off) I did the Yoga Meltdown for the very first time. I enjoyed the video very much however it did not give the sweat and "kick" that JM's other videos do. It is not a yoga video for a person who…
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txranch - You mentioned that you are working out in bare feet. Nonononono! Get some good shoes with lots of support and watch your shin splints disappear. If you have a Running Room near you, take an old pair of running shoes in with you and they will fit you properly in the correct shoe. I used to have the same problem…
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Good Morning, Back from Dominican Republic. We had a great trip, so much fun! Didn't workout once...haha! Was too busy with the kids there was so much to do in so little time. I don't have much guilt from eating at the buffet every day because the food was good but sloppy if you know what I mean...lots of stuff covered…
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Good Morning Jillian Michaels Fans, glad to see everyone here is still motivated and motivating me...Just started 30 day shred last week for the second go around. I was planning the Hard Body DVD but it wasn't available on iTunes and I couldn't find it in Walmart. Leaving for Dominican Republic on Friday (booked Tuesday…
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Yes!! Hard Body lets do it! ( I need a Hard Body) Thank you for explaining ESNS lol! I will go to iTunes today and buy Hard Body . Thinking of starting Hard Body after the kids go back to school on Monday. I still have one more weekend to cheat ahhhh! (going to resort this weekend, more wine, more fancy restaurants) Will…
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What is ESNS? Is it Jillian Michaels? I've been doing "ok" with her DVD's I've lost 5 pounds and 5 inches in 8 weeks so that's a little slow but I guess that's what happens after 40. I'm a little disappointed with myself for overindulging all weekend....the Keg, wine and breakfast buffet...the scale went up but now I'm…
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Yes, I have lost 5 lbs and 5 inches in 7 weeks doing JM kickboxing and also have completed 30 day shred and I'm currently on my 4th week of Ripped in 30 (both JM). I do the Ripped in 30 Everyday and do the kickboxing every other day to get the cardio in. Believe me after the thousands of dollars I have spent on Gym…
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I recently finished the 30 DS and now am on to RI30. When I'm feeling motivated, I do her Kickbox Cardio video as well. Its 25 mins long and a great way to get a cardio workout in a few days per week. I also want to recommend the NMTZ on youtube as well. If you are feeling up for the challenge.
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I finished Jillian Michaels 30 Day Shred and now I'm onto Ripped in 30. But I think what you may want to do is No More Trouble Zones. It's 50 minutes of working these trouble areas and very effective. I do it 2x a week along with my other routine. Good Luck!!
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I started doing Jillian Michaels kickbox on youtube. Its only 25 minutes long. Also tried Tracy Anderson Method. If you like to dance then Tracy Anderson (Gweneth Paltrow, Madonna's trainer) is for you!!
