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Replies
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Okay so after your post, I went and made myself eat dinner. If you feel up to it, have a look and see of thats better??? Meanwhile, Im gonna play around with my diary goal settings.
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Im clueless as to how to set up my goals. Ive tried a number of times but cannot seem to get it right. And protein poisoning???? Seriously? I see diaries that are nothing but protein. And the majority of the ones that are eating just meat are posting about how they would rather die than eat a plant based diet. Im at a loss.
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I also would like to add, that for those of you zero carbers who believe that veggies are poisonous and choose to live on meat alone, no judgment there-however, thats not for me.
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First of all, let me say a big thanks to all the responses and information that you all have been giving. Unfortunately, a lot of the terms that are being used i.e., "TDEE" and "MACROS" are totally Greek to me. Lol. However, I have stopped looking at the total calories as my goal and more at staying under 20-30g of carbs a…
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Okay, so day two (I started yesterday for real) and as I was logging my meals, I am frustrated. I have gone over my caloric intake of 1200 calories by 200 calories! AND though I am under 50g of carbs for the day, I'm thinking that in order to lose any weight, I may need to go even lower than this. But what really…
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Thank you for all the helpful info. I'm gonna look for that book, too!
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Canada Dry Diet tonic water has NO carbs.
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Diet tonic water does exist. Canada Dry makes one and there are NO carbs in it. Sounds like Gin and tonic will be my new favorite!
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Thanks so much for all the information. I have changed my diary settings.
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My food diary is open to MFP friends only. I don't really care who looks at it I have nothing to hide ;) Ill change my settings so you can peruse.
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I know, I'm stunned
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I disagree. I have seen way too many people lose a ton of weight following a low carb diet.
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You can do this! It IS a big deal. Keep up the good work!
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I totally feel your pain. Its actually nice to know that I'm not the only one to struggle with this. I drink 2 glasses of merlot EVERY night. I have tried every diet known to man (without cutting out my wine habit) and NOTHING is working. I'm about to be 46, so I know this plays a part as well. But I also cheat a lot too.…
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Totally agree!
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I agree, you were just stating that you had success and asked if anyone else had tried it. In reading the comments from the others, I did feel that there was some rude undertones. Glad its working for you! Keep up the good work!
