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It's not like I mean to either, it's just that I drink a lot of water throughout the day and the appetite isn't there like it was before.
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Thank you! I really appreciate the advise!
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Thank you! I've only been doing it for the past 2-3 months. Then what would explain the rapid loss compared to what my goal per week is (2lbs). I've lost a over 4 or so pounds this week, and I've maintained the calorie count allowance at about 50% of what I'm given. Workouts are also maintained to 5 days a week for 30mins…
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I've been playing "The Biggest Loser" and "Kinect Sports". Playing sports actually helped me burn more calories than Biggest Loser for some reason. I'm looking to get a calorie counter to keep track of the burnt calories, but I'm not looking to spend $100. Any suggestions?
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Thank you!
