RussT1 Member

• Activity
• Discussions1
• Replies7

Replies

• My target is exactly 90. 268 to 178.

  in Anybody else trying to lose 90 pounds? Comment by RussT1 November 2017
• Thanks, Deanna.

  in What's happened to Fridgegraph? / Recommended site for Graphing loss Comment by RussT1 November 2017
• Mars Bars and crisps, both of which I make sure I find room, for better or worse.

  in What's your latest craving? Comment by RussT1 April 2014
• Thank you for the feedback. It occurs to me to perhaps edit fruit values in that case, taking out the sugar element. That way, it'll be only processed sugar that adds up.

  in UK Vegetable recommendations now 7 servings daily Comment by RussT1 April 2014
• Thanks msf' :drinker:

  in UK Vegetable recommendations now 7 servings daily Comment by RussT1 April 2014
• Since I've been sticking within the "green" with my MFP nutrition values, my intake of fruit has decreased because of my sugar allowance :( I guess make up on veg.

  in UK Vegetable recommendations now 7 servings daily Comment by RussT1 April 2014
• Edited to "run" lol. Gazumped by another post! (in fact, several...)

  in Person above stood in front of you naked, stay or run away? Comment by RussT1 March 2014