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Sweets are my vice. Especially after quitting smoking two years ago. I agree that you should not give up the sweets, especially if you love them. Just make sure you are aware of how much you are eating and definitely use it as a treat/reward. I treat myself after lunch. I just tried Skinny Coe's Divine Filled Chocolates…
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Im now on my 3rd week of SI6. I havent been very dedicated, usually getting in only 4 workouts per week (boo). Illness and family issues have kept me from being as dedicated as I would like to be. I am also counting calories and eating a more clean diet. So far, I've made a little bit of progress, not as much as I would…
