wendyd247

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  • Don't get discouraged I am probable one of the worst runners out there. I started 3 months ago and could barely jog a 1/2 mile. I just kept at it I would job almost 5x a week. It took me probable 2 weeks once I put my mind too it to get up to a mile. I don't know how fast you are going, but try concentrating on your pace,…
  • I tried the HCG diet for about 2 months I did the shots every morning because they told me I would have better results. In the first month I lost 15 lbs. So does it work yes, BUT this is the catch. You are only eating anywhere from 500-800 calories a day. You normally have a shake for one of your daily meals (They have…
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