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Thanks for posting! looks good.
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Morning, UK people! i'm in Wales
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Hey UK'ers....I am in Wales and sadly lacking in MFP friends too...please feel free to add me xx
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Love the intro...! hey you, 'waves' from here in Wales. Good luck the weight loss.
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HI ladies, Jan 11 SW 150, CW 144 and GW is 137, been tracking cals (diff site) , foundthis site couple of weeks ago and i've been mainly sticking to 1200 cals and but exercising very much at all, not lazy, time is very tight, i am bobbing up and down between 144 & 147 most of the time. Some weeks i have managed to fit in…
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Hello Everyone, I'm new to MFP, 1st post...bit shy! I lost 40lbs 2yrs ago (onVLCD) and have been trying and finding it a struggle to keep off, so i'm here to hopefully lose another 10lbs but most of all to learn how to maintain without eating too much and then having to reduce cals again, really want to find the happy…
