stephc71885 Member

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  • thanks everybody!! i was thinking that allowing myself to "indulge" and stay under my calories is probably healthier than starving myself now and binging on all of it later and gaining weight back! i'm really trying to change my life as well as lose weight so i don't really want just a quick weight loss (although, that has…
  • check out if your cable has any on demand videos. i love it because i can do something different everyday and i can try different things before i buy any dvd's!
  • i love the chobani with fruit on the bottom. i know it has sugar in it, but it's natural sugars from the real fruit that's in it. I've tried oikos also, which is pretty good but very expensive since i believe it's organic. yoplait isn't nearly as good as the others IMO- it's runnier. i eat a chobani everyday and i love it!…
  • i just did it for the first time today. i'm surprised everyone is saying how hard the leg portion was because I think the upper body stuff is the hardest! the first move is pushups.. i can't even do one LOL! That being said, it was only 20 minutes, which is manageable, and I feel terrific afterwards. I'm so glad I did it.…
  • ah it's that damn inner voice we all fight with all the time! i've found that telling people about my weight loss and my plans for it (coworkers, family, anyone who will listen :)) is such an reinforcement for me :) You should know that you are doing everything right and doing a fantastic job at it (i know it's hard for…
  • you look fantastic! look at you're skinny little legs!! i will admit I'm jealous, but this is a true inspiration!
  • i agree with what everyone is saying... you worked hard to get into bikini shape- rock it! what i've noticed is no matter how critical I am of myself, when I get to the beach I am so relaxed and enjoying myself I'm not analyzing how everyone else looks anyway! If you do want something to help with the stretch marks, I've…
  • wow there are definitely differences!! not just in your figure, but in your expression as well. Your skin is even glowing! You look fantastic.. keep it up!
  • chobani greek yogurt. it's the best! oh and laughing cow cheese w/ wasa light rye crackers.
  • Wow that was fast! Thanks for the replies everyone! Anyone else who would like a buddy please feel free to add me! I'm already loving reading through the news feed!
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