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Plateau after one week?!
Hey guys So i just hit 2 weeks with MFP. The first week was fantastic. I dropped 5 pounds right off the bat. The second week, I started with more strength training instead of just cardio like I was doing week one. At my two week weigh-in, I haven't lost anything! Not even an ounce! My body has changed and I've actually…
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75 Days (pics)
I saw this morning that I have logged in for 75 days in a row, so I thought it was time for some progress pics! I started on MFP in March 2011 when the scale tipped 190 and I swore to myself that I would never hit 200. I have made a true lifestyle change since joining. The weight loss is slow, but it's healthy, I feel…
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First Set of Progress Pics!
ok so i promised myself i'd post pics at day 30... i can't believe it's here already! i think i can see differences though, so that's a plus! I hope this works... it's my first time posting pics.
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A Baggy, Sweaty, NSV
I just thought I'd share a little NSV with everyone... Today I am going out with my hubby to buy new workout pants! It's time.. some are so old that they have holes and some are so baggy that they won't stay in place while I exercise! I haven't had to buy new workout pants since undergrad (and i'm in my 4th year of…
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Ripped in 30
Has anyone tried this yet? I am on day 16 of the 30 day shred and I was starting to consider what I will do when I'm done. I decided to order the Ripped in 30 DVD's since they are a similar type of workout but with new moves to mix things up! Anyway, I was just wondering if anyone had any opinions on it!
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My Very First NSV
Hi Everyone! I've been on MFP for 3 weeks now and yesterday I had my first NSV. I was shopping for some new sneakers in kohl's yesterday and these two ladies were really struggling to find some shoes. They were confused on the difference between running shoes and walking shoes. I happened to be on my way to the gym so I…
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Anyone else have a pacemaker/defibrillator?
Hi Everyone! I know a lot of people suggest wearing the heart rate monitors to get a truly accurate read on how many calories you burn exercising... but i have a pacemaker/defibrillator and the HRM's can interfere with it. Does anyone else have this also? I just try to under-estimate my calories burned (i figure it's…
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How to eat my calories
Hi all! I've been on MFP for almost 2 weeks now and I just love it! My question is this... should i be more cautious of how I am eating my calories? I usually come in just under my goal (1200 + exercise cals). I try not to leave too much of a deficit and I haven't gone over yet. But I do still tend to eat foods I love that…
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Looking for weight loss buddy!
Hi Everyone! I just signed up today and I am already addicted to the iPhone app! I've been really good so far on day one, but I know I'm going to need someone to vent to and to keep me motivated! Does anyone want to add me as a friend? I'd love to hear your stories! Thanks! Steph
