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Hi Deanna - I had the same thing happen. I quit around September cold turkey and gained close to 25 pounds. I can't believe how much of an appetite suppressant cigarettes were. I do feel a lot better psychically and I enjoyed every meal that put on the 25lbs. Now I am working to get them off. I am making healthier choices…
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Good, and you?
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How are you?
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Scandal
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Summer
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Great father
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Couple
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Nice picture!
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Ummm I say no. Even though it was a while ago I wouldn't. I wouldn't even date someone my sister or friend had a crush on.
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Yasss!
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He was always too deep in though. He rarely talked to me.
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I am guilty of the FR without messages. LOL. I simply have nothing to say at the moment I requested but I am great about commenting on posts and achievements. For me, it wouldn't matter. I'm pretty friendly and MFP is all about the motivation. I say bring em on!
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She didn't ask if she could borrow my headband.
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Pasta! Oh and Chocolate (Keep it away from me)
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Ritz crackers
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Seems like a nice guy :-)
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Neck tie
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someone came in to see
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Dapper
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I am 31. The youngest I would date is 34 and the oldest would be 43.
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Cool pose!
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As a single working mother, I don't think I would want to stay at home even if I had the means to do so. I think getting the kids around their peers helps them with the social aspect of life and me being at work is a little break from home life. With that being said, I don't think I was cut out to be a stay at home mom and…
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I'll give the suit and tie a 9. :wink:
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Why not...
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When think of this post, I think of the song "Partition" by Beyoncé!!!
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Hahaha!!!! Both...For the next week or so...
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When I lift weights, I always do about 30 to 45 minutes of cardio. Instead of giving up lifting, just dig a little deeper and finish off your strength training session with 30 mins of cardio. Doing that along with eating right will guarantee results.
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My workouts don't feel right if I am not at the gym at least 3 days a week. I specifically prefer the gym because of their strength training machines and equipment. In the summertime I don't do a lot of cardio in the gym because I prefer being outside than on a treadmill but when it comes to strength training, there is no…
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I feel like I am ALWAYS under caloric goal on the days I exercise. My goal is 1200 and when I exercise it could easily go up to 2000 calories. Of course I am going to try to stay between 1200 and 1500 calories because my goal is to lose. So when it says I didn't eat enough calories, it's making me wonder should I eat what…
