darcandoit

First of all CONGRATS!!!! I started off doing well on MFP but soon began to struggle to get the weight off. I had been going to the gym, eat well but it just would not come off. I lost ALL motivation and have not been on here or to the gymin approx 4weeks 8-( I am slowly coming back and slowly starting to get back into it.…

thanks for the help. i'll keep the link for a reference tool! i find it hard to follow at times as there are so many ppl posting...still have not taken the time to get use to the site other than food tracking..

I've just started this today...how do you calculate the calorie burn? Thanks

Thanks! I did find a site, however not sure how accurate. I entered my numbers and it says 1202 calories burned...don't think it was that many. Thanks for the suggestion of the monitor.

no results...i'm still learning this site. i have basically only used it to track food. any other suggestions?

thank you! i'm just learning this site...LOVE how easy it is to add the foods...still trying to figure out the excercises.

anyone know how to add the 30 day shred for you exercise? i have no clue the calorie burn :o(

i just joined this site today an would like to join in on the 30day shred. I'm not familiar with the site yet, so not sure how I would get back to this topic... Good luck everyone!:smile: