GelasiaT Member

Replies

  • Update: This week didn't go as well as expected, I didn't lose any weight but on the bright side I didn't gain either so it's all good. I started this week with a positive attitude and a strong will of determination. So far I've stayed within my calorie range, haven't given in to any of my normal temptations, on the down…
    in April Is the Cruelest Month --CHALLENGE Comment by GelasiaT April 2014
  • Wow you look absolutely amazing!!!! Congrats
    in 5'2" shorty loses 75lbs Comment by GelasiaT April 2014
  • Well my first weigh-in for this challenge didn't go as well as I expected, I did not lose anything this week but on the bright side I didn't gain either so I moving into this week with a positive attitude an a will to push harder. SW: 272 CW: 265 GW: 259 Weigh-In Dates: 4/5 - 265 4/12 - 4/19 - 4/26 - End Of Month…
    in Lose 5 Pounds in April 2014 Open Group Comment by GelasiaT April 2014
  • Things are going good for me. I just joined this challenge yesterday, but already had goals in place for the month of April and so far I've been sticking to them. Got in a very good workout yesterday and today. Keep up the good work everyone!!!!
    in April Is the Cruelest Month --CHALLENGE Comment by GelasiaT April 2014
  • Im so in!!!!!! Really looking forward to the motivation. Good Luck to Everyone!!!!!!!! SW: 272 CW: 265 GW: 259 Weigh In Dates: 4/5 - 4/12 - 4/19 - 4/26 - End of Month Date: 4/30 - Motivation To Previous Post: Take it one day at a time and believe in yourself. You can do this!!!!!!
    in Lose 5 Pounds in April 2014 Open Group Comment by GelasiaT April 2014
  • First I would like to congratulate you for taking a step in the right direction. I too just recently decided to take that same step and I have to say it is not easy, however you can accomplish anything you set your mind to. Instead of looking at this whole thing as a diet, I decided to make this a lifestyle change. I…
    in I'm Going To Need Some Help! Comment by GelasiaT April 2014
  • Count me in!!!! This is going to be fun. My challenge will be to go back to child's play(so to speak). Utilizing that childlike energy, not to mention imagination. Remember the days when you could make up anything to play at the drop of a dime and really enjoy it no matter how exhausting .....:laugh:
    in April Is the Cruelest Month --CHALLENGE Comment by GelasiaT April 2014
  • Portion Sizes.....Omg I used to pile food on my plate and didn't know when to stop. Now I follow the guidelines of the pyramid, half my plate is veggies, 1/4 protein source, 1/4 grain or fruit. Usually I do one or the other.
    in What was the first thing you changed? Comment by GelasiaT April 2014
Avatar