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LOL
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Well it would appear MFP is working as designed. I’m seeing allot of jogging and running being logged so I decided if I’m going to accomplish the goal of losing 10 LBS by October 1st I better step it up. I hate running but I understand it seems to be great as a weight loose tool. So I decided to do some jogging / walking…
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Hello, I am new to MFP and thought I would join a group to meet some people with common goals and ambitions. I get most of my activity from walking my new pup. She is great motivation and keeps me moving. I am now trying to reverse years of neglect from job stress, (job was always my #1 priority) and family issues. I was…
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Hello all. I am brand new to MFP and hoping to assemble a support network and some friends to help me drop a few pounds and get back into shape after years of neglect. I have dropped about 15 pounds so far but I have about 20 more to get done. Feel free to add me as a friend, looking forward to hanging out with folks that…
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Try to stay focused on activity. Keep moving, find ways to just keep moving. If you have a dog, take him or her for walks throughout the day and / or evening. Maybe volunteer at the local dog shelter to take their dogs for walks. I do this often and it fills the entire afternoon with movement that I’m not even thinking…
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Yup this sounds like a load of BS!! Going to continue my 2 cups in the AM without thinking twice.
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Brand new here on MFP. All the experts say its a great tool for weight loss and fitness to track everything you consume so I'm geared up and ready to get this started. Hoping to meet some new people here as a support network to keep my nose to the grind.
