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Warrior Dash - Mud Run
I needed to try something different so I signed up for the Warrior Dash mud run. I'll be doing it with four others, all new to the event. I'm in fairly good shape (for an old guy) recently lost 55 lbs doing elliptical and weight training, but due to some shoulder issues I needed to move away from resistance training for…
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Question about additional calories for exercise
Is it just me or does it seem MFP allows for alot more calories based on exercise? I am very new at this, and I understand the concept of adding calories based on physical activity but sometimes it seems the amount is excessive. Don't get me wrong I'm enjoying the additional food but sometimes it confuses me because isn't…
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LOST FitBit
Today, while I was embarking on a walk with my pup, I found a FitBit on the ground. I know nothing about this unit so I'm posting to see if any of the FitBit experts can assist me on finding its owner. I think this is a Bluetooth device so I'm not sure how to connect to it to see if there is any identification info…
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Weight Loss Idea
Great weight loss idea…adopt a dog!! Of course only if you want one, can financially afford one, and are responsible enough to understand they come first because you are the human… Anyways with that said I spent the day at the dog park with my newly adopted pup and before you know it I have 12,000 steps. It wasn’t even…