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Thank you! Hope y'all have a wonderful weekend :)
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Yea, I think so basically I'm going to lose weight on 1610 calories (2lbs a week is what I put ) so if I exercise and eat the burned calories back that's just extra weight to come off a week right?
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well if you wanna quit eating gummy bears just look up what they are made which is gelatin.. Gelatin is protein obtained by boiling skin, tendons, ligaments, and/or bones with water. It is usually obtained from cows or pigs. Gelatin is used in shampoos, face masks, and other cosmetics; as a thickener for fruit gelatins and…