katie22mfp Member

Yes please I will support in return!

Great work keep it uo

Great to hear the excuses are behind you! Happy to support!

Remember your goals and say no!

I'm sure this will be the last time you have to rejoin! Good luck here for support!

Great job so far well done!

I do too!

Don't be upset you are here to make a difference! I will certainly help and support you!

I'm in! SUMMER CHALLENGE DATES TO HELP YOU RECORD! MY STARTING WEIGHT: 5/9/16: 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: GOAL WEIGHT RANGE: ULTIMATE WEIGHT LOSS GOAL: Healthy Range

That's a great idea! Not too bad! I ate out tonight so probably went over even though I had no starter desert acohol and filled up on salad.

Would love to help you on your way! We can do this together!

Do you know where you went wrong or was is just an unlucky scale result?

I just did one for the first time in ages! Struggles but got to one min!

Day 2 done!

Way to go!

You have it! What's your first mini goal? What's your weaknesses?

Welcome on board! Well done you have the done the hard part by admitting you are only fooling yourself by making up excuses not to! I am happy to support and motivate!

Great work well done you!

I advise setting your self some realistic goals before your holiday happy to support you to meet them!

What's your goal?

You've got this nailed good luck!

I agree that the constant feeling of them digging into me reminds me i can't afford to have that chocolate snack I may fancy!

This is my goal too!

Good luck I'm sure they will fit lovely now! What a great motivation!

Good for you! Well done on the first step!

I try my too small clothes on for motivation!

Move on and remember 95 percent of the time you are doing a great job!

Amazing belly now well done!

Congratulations on meeting your first goal! Bet it was a great feeling to see that number on the scale. Keep up the amazing work!

I would love to encourage you on your way! What about swapping the clothes for ones that are one size too small so you have a reachable goal to focus on. Good luck