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Remember why you are doing this! Have a healthy snack after workout! Good luck
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I weigh in at 67.2kg trying to lose about one stone! All motivation gratefully received!
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I've added you! I'm in a similar situation I have a few pounds to lose for my holiday! Then no doubt I will need to lose a few when I'm back!
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I've added you! Let out down those munchies and get these pounds off!
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I've added you! I can send stern messages if it helps you reach your goal!
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Yes!
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Very brave thing to do! Well done! You've got this!
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What motivation to fit in to that smaller gorgeous dress! You have this!
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I will support you to get there!
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24 days until mine let's support each other!
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I will!
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Goal for August 31st: 62kg July 29th (starting weight) : 67kg August 5th: August 12th: August 19th: August 26th: August 31st: I'm in need to lose the belly for my holiday!
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Feel free to join my weekly weigh in group everyone under community then groups named weeks weigh in new!
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Sorry to hear of your gain always hard to get back on the scales after a break! If you join my weekly weigh in group we have lots of members to help you get back on track!
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Join my weekly weigh in group!
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I wouldn't yet it puts a lot of pressure on yourself.
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You've got this! Join meet weigh in group! Community groups weekly weigh in new!
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What's your story?
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Me too! At the moment I have a massive hangover in the shape of a huge tyre of belly fat!
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I weighed in and am 4 pounds down! Smashed my target so 2 points for me! Next week aiming for another two pounds down. Aiming to be back in the nine stones the week after!
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Gutted for you Petrim. Just means you are due a bigger loss next week. Keep pushing!
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Well done amazing work! Keep pushing!
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My starting pic
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Starting pic
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Proud of you for showing this. We will soon get that belly flatter and those thighs slimmer together!
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Great idea please set the challenge
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Feel free to join the weekly weigh in group!
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Go you! Join my weekly weigh in group if you wish we will support you to get to a healthier you.
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Those big shocks certainly give us a kick up the bum! I'm sure looking in the full length mirror will keep you on track when you want to reach for the naughty treats. A fantastic start! You will soon be in the 19 stones and losing that morbidly obese label. Join my weekly weigh in group if you wish!
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Thanks for sharing! In too scared to find out my body fat percentage. I put my bikini on as motivation to do this not a pretty sight atm!
