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Wow! That is inspiring!! Thank you for showing us that it is possible to do this in a healthy way! Congratulations! You look great!!
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Techinically at 5 feet and 8 inches and 120 pounds you are underweight for your BMI. Weighing about 125 would put you in the normal weight range and probably keep you a lot healthier. Again, everyone is different and you have to keep in consideration how athletic you are and how much muscle mass you have. Here is a good…
