Replies
-
Thats what I do: walk with my brother or my cat, excersise to videos or with an app. I would like to go to the gym but I havent been brave enough. The biggest problem is all the people constantly bugging me about it.
-
I also remember the first time i realized my stomach stuck out further, it was soul crushing
-
I gained about 60 pounds in 3 months after having it put in. that was the only thing that changed in my lifestyle.
-
On a side note, the compulsion is still a work in progress. i work demoing food, so on work days I can burn a lot of calories sampling mine and my coworkers products. :(
-
Im okay with new gadgets :)
-
will do!
-
Whoops! eat not is!
-
Thanks guys! I'm really excited to try it out!
-
so, so very true
-
I finished day six today. I havent seen a difference in my appearance yet, but i'm much stronger already. I can do way more push ups than i could at the start.
-
I'm over or just barely under a lot of days but then there are days that I'm considerably under too. Daily intake isnt as important as a weekly average, so if it bothers you just eat a few less calories the next several days to counter balance it. Just dont cut them too much, you might cause yourself to binge. Personally…
-
I prefer Soy but I also know a lot of soy-phobic people. I'm not sure which is the healthier, that is just the one I prefer taste-wise.
-
bump to save
-
I dont like frosting but even when i log cake, I dont bother trying to figure the w/o frosting calories, I just log it like i ate the whole thing.
-
saving to look through later and to add my work. :D
-
Way, way better
-
The dark chocolate one is to die for
-
no just the shakes and the protein water mixes. I didnt like the shakes at all ( I like the special K ones) but the water was totally worth what i paid and kept me full through a day on campus.
-
I wasn't a fan of the shakes but their water mixes were yummy and filling.
-
Thanks everyone, I miss him a lot. I wish he could see me as I lose weight too. I was around a size 5 in highschool and a size 9 when i met my husband. Most of the weight gain seemed to happen after getting the implanon birth control. The thing about weight seems to be once you get it one, it never wants to come off, again.
-
Taco bell is overall pretty reasonable. Wendy's nuggets are too
-
yum
-
general Tso Schicken. homemade with brown rice and snow peas
-
My grandmother recently (in the last couple years) started wearing jeans too. She wore skirts when younger and slacks most her adult life. She then started dating a very outdoorsy type man and decided jeans were more practical. Now I think she is in love with them! She was around 74 when she got her first pair. I honestly…
-
I baked them into things and it seemed to turn out fine
-
All leafy greens Celery milk
-
mg
-
Im 26, female, 5'3", was 195 lbs now 183 and also see no difference. I dont know how normal it is but in the same boat
-
nuts and dried fruit. dried mango is like 170 cals a serving
-
I own a TON of tea. My favorite is Tazo Zen (green). But I also recommend Bigelow plantation mint, tetley british blend, tazo organic chai, and lipton french vanilla.