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I'm on day 4. Feeling soo good! Just doing the exercise-tracking calories instead of the diet. Hope everyone is having a great day!
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Day 3 cardio done! Watching 30 day shred out of curiosity...wish I could get credit for just watching ????
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Super hate it but never regret it when I do it. I volunteer with a therapeutic horse riding group which involves hours of walking. Makes it feel less like " exercise" because I love doing it ( working with the horses and kids) I think the key is finding active things you like doing and build it into your life.
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I just started yesterday (27th). 2days down and feeling a little sore but good.
