biged335

Welcome... You can do that!!!!

Great Job!!!!

Hey... Good Luck!!! Just set your goals and stick to them... Remember, don't look at diet and exercise as a something you have to do... It's something you want to do... Once I figured that out, I was full speed ahead. You'll get where you want to go!!!!

A couple of packs of Chicken of the Sea Salmon, Whole wheat Bread, Hot Sauce, and baby carrotts on the side(instead of chips).

Outstanding!!!! Great Job!!!!

Welcome... The people on here will give you the support you need... The tools on this site is great... If you need any support add me as a friend.

This site is great for tracking food and excerise.... The people on here are great... Good Luck and just keep going!!!

I want to join!!! Current Weight: 298 Last Weeks: 299 Goal Weight for 6/9/11: 275 Thanks Sounds fun

I thought the same thing, but I gradually stepped down the sugar over a few months so I grew use to it with less sugar... Try that it works.

What's motivates me to stay motivated is I've made myself accountable to other people. If I fail, everybody I know will no I quit. I'm not going to let that happen. But in my opinion, the only it's really going to work, is you have to want to take the weight off more then you're will to accept where you're at. Once you've…

Hey April... I've been on this site about a week and half. This is a great tool to help you on your way. Keep pushing and you'll get where you want. Feel free to add me..

Congrats man... Trying to get rid on mine too!!!

Looking Good.... Great Job!!!!! Congrats on the hard work!!!

Weclome... This site is great... There a plenty of people on here to lend you support.

Thanks for the post... But it's so hard for me to eat back my calories... I might be a big man but I've never been a huge eater. That's not what put the weight on. I have to eat 2020 cals just to hit my goal without taking out for exercise. Eating that many heathly calories is hard work. I get tired of eating. But I'm glad…

I love tea, but mine's a little different. Living in the Southern United States, we have Sweet Iced Tea. Depending on who you get it from it can be very sweet. Love it, but I've changed how I make mine to where I put hardly any sugar in it. Got have the Southern Sweet Iced Tea... There is no giving that up...

Welcome and Good Luck... Eventhough luck has nothing to do with it... Right now, my goal is a total of 60 lbs. So far, I've lost 37 lbs total and only 6 since I've joined the site in march. This site is great for personal accountablilty and support. Just set your goals and keep up the hard work and dedication and you'll…

Your body needs the rest day to recover. Not taking a day off can also cause injuries because your body breaksdown. That will force you to take time off and is extremely frustrating. The other thing that can happen is you burn yourself out. Remember, even pro athletes take days off.

Thanks for sharing... I've been doing this already, but just a little different.

Insanity shipped and should have it next week... Plan on starting it on Monday Apr 4. I dont understand why I'm so excited to put myself through this pain... lol.. Yes I do.. I want to get back into great shape like I was 16 yrs ago!!!!!

Thanks Everybody!!!!

I'm 6'6" tall. Current weight 299lbs. Current pant size 40/34. Heaviest I was 335lbs and wore a 44-46 pant size. My next goal is 275 and see what I think when I get there. I might try to get back down to 250, but know lower. 20 yrs ago after going to college, I went from 6'3" to 6'6" tall and went from 250 down to 223. I…

Great Job!!!!

Outstanding!!!! We all need days like that!!!

Congrats....

Just ordered it... Hopefully I'll be able to start it the first week of april... I'm looking forward to it!!!!! Now I'll be on here to let you know my progress.

I'm planning on ordering Insanity... Is there a certain fitness level I should be at before I start? I've been working out and running for about a month. Is it too early to start or should I just go for it?

Thanks for the advice... I'll try to cut them out at night.

That sounds great... I'm going to have to try it...

-Almost anything from AC/DC, -Buena Vista Social Club -Shooter Jennings -Radar Love(I Don't know who sings it)