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Congrats!!! Your hardwork and discipline has paid off!!!
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You look great!!! Congrats on your hardwork and dedication!!!
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http://www.bodybuildingforyou.com/articles-submit/index-exercise.htm This site has alot of information about lifting...
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I'm on the last month of my 2nd round of Chalean Extreme... It's a great program and a lot of fun... I used plate dumbells... If you're looking to find Weights to use... Try Garage sales or Craigslist. You can save a bunch over buying them new. Enjoy CLX!!!
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LOL... Great way to make an important point!!!
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Thank yall very much!!!
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6'6" tall..
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Chalean Extreme is a Beachbody program by Chalene Johnson... 3 days strenght training and 2 days cardio...
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Thank all of you very much!!!
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Shaun T yelling "Dig Deeper"!!!
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it's me from when I finished my first round of Insanity about 9 months ago... I do need to update it..
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Congrats!!! You've done Great!!!
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You just have to make a commitment to get up early and do it... Once you start doing it, it becomes a habit, then you start to love it.. That's what worked for me...
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I would, but I'm starting my 3rd round in Apr.. Enjoy!!!
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Congrats!!! You look awesome!!!
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I've been meaning to try Quinoa. I'll have to try some of these recipes.
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You just have to make the commitment to working out in the morning... Once you start doing it and make it a habit, you'll have no problem... Just set the alarm and do it!!!
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I'll post my results here later... Just wanted to beable to find the thread again.
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I've gained something I enjoy doing... When I was younger working out was something I looked forward too. I stopped doing it and got fat. Now I truely enjoy working out again. Not to say there are some days I don't want to do it, but once I'm started I feel great.
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Looking great!!! Awesome Work!!!
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Just started my 2nd round of Chalean Extreme today. As far as calorie burns, I burn anywhere from 600- 900 depending on the workout, but my calorie burn is higher then most people. CLX has 2 days of Cardio already built in. This time around I'm going to add one extra day of cardio. For weights it just depends on how strong…
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Congrats!!! You earned it!!!
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Check Craigslist or yardsales... you usually find them for cheap.
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That's awesome... Just keep pushing and you'll end up with a love/hate relationship with Insanity... It's a great program!!!
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I guess it's different for different people.. When I first started exercising in Feb, I posted it on my Facebook page to let everyone know what I was doing, not so they would hold me accountable, but so they would know if I quit. Up until August I posted everyday on facebook after I finished exercising... I think you…
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Your hard work is diffently paying off!!! Looking Great!!!
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Great results... You're hard work is diffently paying off!!!
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Awesome success story!!! All the hardwork has paid off!!!
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Great Job!!! Congrats and you can see the results of all your hardwork!!!
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Awesome Results.... You look Great!!!