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Awesome job!!!!! Love the dedication you are showing. The first time I ran it was a mile too. I thought I might just die! :) Now, I can consistently run (on the treadmill) a 10K at 6.3 MPH (that's a 9 minute 31 second mile). And, I have ran 10 miles ( just one time). Keep it up!!!!! You're doing great!
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Fantastic job!!!!! I have also reached my weight loss goal and exceeded it, but I cannot say I've come to the end of my journey. :) For me, if I say that, there is the huge chance that I will slip back to what I once was. I prefer to see it as a major milestone in my journey. Congratulations....you look great!
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Hit it right square on the head!!!! :happy:
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Hello, You sound determined! :) You'll do great. I would like to work up to a half marathon.
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Absolutely an NSV!!!! I had someone ask a friend of mine who is losing weight also if I had had LapBand surgery. NOPE.....lost this ALMOST 90 pounds ON MY OWN!!!!!!! Awesome job!!!! You look great!
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I hear ya. It seems like life sucks out any time to have that "closeness" with God. A poor excuse for sure, but that's how things have been for me. We've started a series at church on I Peter. I'm actually excited about it and am hoping that it will be the jumpstart I need to get back to where I need to be. Prayers for…
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Piccasso sp? 30 :)
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I have 3 that are "real live" friends. I'm okay with having them because anything I would share on MFP I would share with them, and probably already have. :) If it's someone you don't want to know your business, then I would "ignore."
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Sounds amazing. I'm gonna have to try it. Thanks!!!
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Jeremiah 29:11 (Jeremiah 29) For I know the plans I have for you, declares the Lord, plans for welfare1 and not for evil, to give you a future and a hope. This verse keeps me going when I feel overwhelmed.
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Hi, I'm at my goal weight, plus a little under. Who's my twin????? My stats: CW - 125lbs. H: 5'3" GW: 130lbs. Age: 46
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Snogging sounds quite interesting- especially if it were to be with grahambarwick GateCrasher1 or AndrewP80 :smokin:
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Hi, I am a GED and Technology instructor at our local Adult Education Center (full-time). I am also a Customer Service Manager at Wal Mart (part-time). Yet, I still manage to get in about 4 workouts a week! :) Terresa
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Almonds and Triscuit Minis. Or if you want something sweet, Frosted Chocolate Mini Wheats- Little Bites. All are whole grains or good proteins. A small apple is filling and low cal too.
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Jason Gray- Remind Me Who I Am- On my YouTube favs list. :)
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Awesome!!!! I'd say that is NOT a small NSV though! :) Good work!
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This week I did a 5K on the treadill in 28:03. Not bad for an old lady! :P
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Welcome to MFP! I'd be glad to be a support. I started out around 209ish and lost 84 lbs in the course of a year. I feel great, but I like having that extra support to help maintain.
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Welcome to MFP! Best of luck!!!! Feel free to add me if you are needing more support. :) Terresa
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Jeremiah~ Awesome encourager!!! :) Definitely a 10+
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Thanks for sharing. I'm saving this recipe to try later. :)
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My UGW is 125. I'm there, but toning up still. But, I've had several people say I look unhealthy. I don't think so, except my face is a lot "smaller" than it used to be. I was 125 in my early 20's but no one I know now has really seen me at that weight. BTW...my profile pic was from when I had about 20 more pounds to go,…
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It's one of few that I actually like. :)
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Here it is. It's for cake. The calories are a bit different, but you get what looks to be a bigger slice. I wanna try it sometime. :happy: Diet Pop Cake Submitted by: THEHILLS2002 Very easy and good! Minutes to Prepare: 5 Minutes to Cook: 35 Number of Servings: 12 Ingredients 1 box cake mix (any kind/flavor) 1 can of diet…
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Someone recently posted a recipe for cupcakes made from cake mix and diet soda that were only 60 calories each. I'll see if I can find it. :)
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Eight Days A Week~ The Beatles
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What an amazing story!!!! You've done great!
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Give your body time to adjust. Keep it up!!!!! You won't be sorry!!!! :)
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Love it! I work as a Customer Service Manager at our local Walmart. I have customers come up to me, almost on a daily basis, to tell me how good I look. Some of them, I really don't even remember seeing before. That's after 84lbs and reaching/surpassing my goal weight and averaging a weight of 127 now. :happy: Way to…
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Sounds fantastic!!! Thanks for sharing.