Replies
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Bump:flowerforyou: :flowerforyou:
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Thank you for sharing
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BUMP! Anyone else?
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This. Thank you for your reply :flowerforyou:
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Thankyou for your replies. I will be eating like this forever, so I am not worried about when I hit my goal. I will eat a few more calories and workout less.
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Bump
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I am not loosing muscle mass, I do strength training like crazy, Eat a well balanced diet which has all nutrients in it. In fact I am toning and building muscle well. I was just asking your opinions?
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Thank you everyone for Sharing :flowerforyou:
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Bump! Come on ladies! Help
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Thank you! Will definitely be cutting my cardio
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Bump! Come ob Guys
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I'm 6ft, 18 and my healthy weight is 143-176 Pounds. I have been 6ft since I was about 15 and have never ever weighed in the ''healthy Weight Range'' I had always been 10 Pounds over. Going to the doctors they would say that I was ''Overweight'' when really i felt great and healthy. I am quite Lean so I psychically don't…
