Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Bump:flowerforyou: :flowerforyou:
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Thank you for sharing
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BUMP! Anyone else?
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This. Thank you for your reply :flowerforyou:
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Thankyou for your replies. I will be eating like this forever, so I am not worried about when I hit my goal. I will eat a few more calories and workout less.
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Bump
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I am not loosing muscle mass, I do strength training like crazy, Eat a well balanced diet which has all nutrients in it. In fact I am toning and building muscle well. I was just asking your opinions?
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Thank you everyone for Sharing :flowerforyou:
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Bump! Come on ladies! Help
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Thank you! Will definitely be cutting my cardio
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Bump! Come ob Guys
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I'm 6ft, 18 and my healthy weight is 143-176 Pounds. I have been 6ft since I was about 15 and have never ever weighed in the ''healthy Weight Range'' I had always been 10 Pounds over. Going to the doctors they would say that I was ''Overweight'' when really i felt great and healthy. I am quite Lean so I psychically don't…