ladyduval

Thanks guys. Everything everyone wrote was super informative. I am going to look into a heart rate monitor this weekend. Though walking I know helps, but if I can do better doing less time high cardio or even the same time high cardio and burn more then that is what I am going to do. You all rock! Good luck to each and…

-- Ok. Yea I thought about Zumba also. Seems liek it woudl be fun.That is so awesome that you are working out 7 days a week. Seems like you are doing a lot/staying active. That is awesome.

-- Ok. Thats cool. I just googled it. I am going to see if they have it here locally. Thanks again.

---- Ok. Wow. I don't know if I am ready for that just yet. How long do you have to spin? I may not be able to go the whole time, and wouldn't want to waste the funds. I will look into it though. thats so awesome that you can control yourself with the sweets. I have to say, I tried those M&M's (the new pretzel ones. just…

---- Ok. I will look into that. How long have you been doing it?

Thank you so much :)

My thought is planning also. I have some of the similiar issues myself. I have found that planning your meal/snacks and taking them with you versus just grabbing something and going will work out better for you in the end. I just purchased a food scale also, so that I can try and weigh my food. Good luck with everything…