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I currently reside in Indiana just north of Indianapolis. I have always wanted to meet more women with PCOS but haven't found much luck offline in that department. I so desperately needed that a couple years ago. Thus far I've managed to do decent for myself but I am always looking for new workout buddies even if we're…
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Crock Pot Power!
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Wonderful thread and suggestions! I eat a ton of chicken so I will definitely be referring back to this.
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Bump: EVERYONE should read this! LMAO! Thank you OP!
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Bump for later read/reference. Thank you for this post.
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Thank you for sharing that... I think we could all read this on those slow days.
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I'm happy to report, I have lost SEVEN POUNDS in my first week!
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Maybe you should just add another ticker?
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AMEN! I feel the same way. We all worked hard to get there! Plus if I were on vacation, I would care even less what anyone thought...you won't ever see them again anyway & you paid to be there like everyone else. If they don't like it, they can look at someone else. Lol
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Thank you!
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This is primarily what I have been using. GREAT FOR BACKS! I just had back surgery in mid January and I have been terrified to over do it but I started this week and I do the 1 & 2 mile express dvd almost everyday (had a day off yesterday). I started Monday and I have lost six pounds already. I tried another one of hers on…
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Thank you all for all of your positive support & comments. I love being a part of this community! GOOD LUCK IN YOUR GOALS! YOU CAN DO IT!
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@stabenowrj That's awesome! I hope I keep having decent progress for a while, I have a ways to go. Lol I'm glad to hear you're just as excited at week these as I am at week one....hopefully I will be the same way then!
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@aml31 Don't get yourself down about your weigh ins, I think it's just as much mental as physical - don't get a mental block. Plus you should never sell yourself short or you won't ever get anywhere. I'm not sure where you are in your journey but for me I just recovered from back surgery...i gained like 30 pounds since…
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I have been having the same issue. I know I'm burning way more calories than I log because there is a bunch I do that I can't log based on the nature of the workout. I plan on buying a HRM as soon as I can to solve this problem. I want to be accurate but in the mean time I'm not stressing because I know anything will help…