pina1958

Keep going i've lost 5kgs now 10lbs its my 4th week, but font forget to treat yourself at the weekend i do im going for a indan tonight at my brothers houes but missed out eating lunch to save the call's, i will just start again tomorrow. x:smile:

Yes i works but you hae to have the time to go and the money. i think this works itss my 4th week and ive lost 10lbs and it dont cost me anything. amnt i am learning whats got fat and suger in . please keep going it gets better and now its the 1st thing i do in a morning is to log on x

Looking good x:wink:

Wish you all the best x:flowerforyou: