Replies
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I feel for you. I weigh myself 5 or 6 times a day and if I'm ever over two pounds heavier I won't eat for 12 hours and do a lot of exercise. I think something is wrong with me. Haha.
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I don't even look at net calories. I just stick to the actual calories I consume
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H
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Northern arizona university. Elementary education. Please add I need a support team.
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If I keep unhealthy food in my place I eat it. I avoid buying anything unhealthy in bulk.
