Replies
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One word - Al-Anon.
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Nice couple!
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Funny as hell - and it sounds like a great idea!
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Sounds like they are really unhappy people. Keep yourself safe and give them LOTS of space. I hope things get better!
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Come on - you're lovely just the way you are. You're beautiful. Eat normally and be kind to yourself. 800 calories is not enough, but you already know that. If you actually need real help - you are not going to find it here. Talk to a professional or go to an Overeaters Anonymous meeting. That might sound WEIRD because -…
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You, my friend, are talking to the KING of disappointment. I cannot tell you how many times I started and stopped. Failure was NORMAL. Over the years though I have kept at it - and slowly - so slowly my mind is getting better around food and exercise. Today - I do not eat sugar at all. Combine that with exercise 5-6 times…
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Hello there. Really - like any other diet - it is about common sense which many of us do NOT have at times around food which is why we need a diet or food plan. Atkins: My abbreviated version. Phase 1 =20 carbs of protein and veggies. Do this "for real" for 2 weeks and you will lose 5-15 pounds (on average). Phase 2 =…
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Just get back on the exercise bike and grind it out - you can do it!
