Replies
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The Queen from Snow White.
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When you notice foods you like have little to no protein and it makes you legitimately angry that they are useless.
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Eccleston, though Smith is a very close second.
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Barbell squats will make your butt look amazing and strengthen your core so I would definitely make that a major part of your routine. Make sure you're eating enough to gain muscle and not cut into milk production, too few calories can cause issues. This is a good calculator to give you an idea of how much you should be…
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Looks like she has read a lot good books!
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Emily
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I've been on Fitocracy for a long time and I love it. I don't even enter my workouts on MFP because entering any kind of strength training is annoying and that's all I do. But on Fitocracy it's much more intuitive and you get crazy amounts of points for lifting heavy.
