tawalker791 Member

2019 woo!

10 more pounds and I'll finally be back past my lowest weight, which is just under where I was at this time last year! Trying to remain motivated!

Yes it truly is such a struggle!!!!!!

That's actually the first place I notice weight gain/loss is in my neck and face! I guarantee you have a neck and jawline in there!!! If I did then anybody does!

Thanks you guys! I have really struggled honestly NOW more than when I weighed more to eat better...I think mostly because I get the mentality of "oh well I look and feel good so one "bad meal" won't hurt"....but then I do it too much and start fluctuating in this 10 lb purgatory I can't seem to break! I really want to get…

i Here's a few new ones from this weekend! Feeling confident!!! :)

I'd love to see some of your success stories and pictures!!!!

Thank you!

Wow that is awesome! You have done it before so I'm sure you know you can do it again! I know how easy it can be to get discouraged, because I have had times where as soon as I reached my goal weight I would let myself go and gain some back...it really is a never ending thing but you already have lost a good chunk of it…

Thanks!

Sounds cheesy but really the best thing I taught myself was that I had to let go of all of the "get skinny quick" or different products and things that are supposed to boost weight loss (even though some things are legit) and just focus on my own body's ability to change itself and heal itself! I would get so discouraged…

I'll be 26 in July :) definitely feeling like it now! I was never overweight (maybe 5-10 lbs) until I got pregnant with my first baby, gained 35 lbs, and then didn't lose it before getting pregnant with my 2nd and gaining another 15....so it has been quite a journey but it helped to look at old pics of myself, and now I am…

Well I finished my 30 day clean eating plan, and lost 13 lbs in the process! I have been on vacation all week, so lord knows what the scale will say tomorrow, but I'll be right back on the clean eating train when I get back to work!

8 days left on my 30 day plan!! Trying to stay motivated!

Thank you!

So I've started a 30 day, no cheat day plan which is 4 days in....day 1 and 2 killed me for some reason but I felt really good yesterday and today now that all that sugar and caffeine is out of my system!

I am with you! I gained a bit back during the holidays, so I am working on getting back to where I was and Maintaining! It's harder than it sounds isn't it?!

Well my goal was to lose 10 lb in January, and I made it to 9.8 lost, so not too shabby! Gonna go for 4 lbs lost in Feb!

Anyone else feel like they are struggling even more with eating healthy AFTER reaching their goal weight?? I have been struggling so much these last few weeks with it!

You can do it!!!!! :)

Oh I forgot to mention the whole 40% protein thing didn't start until I was 153 lbs already and started weight training, so I don't think it needs to be that high to start out with! :)

When I first started, I did the usual 1200 calories, and I was losing a bit, but when I upped it to 1400 calories, I was losing 2 lb a week for a really really long time! So tweaking it even 100 or 200 calories can really make a difference! Also I did 50% carb 30% fat and 20% protein which I believe is what MyFitnessPal…

Finally got back on track this week and lost 6.8 lb in 5 days! That's a lot of bloat and food in my system that finally went away! Already feeling so much better!

Ok guys brutal honesty moment here. I have been eating like crap for 2 weeks now, and had done well for a few weeks after eating like crap for 2 weeks around Thanksgiving. I am mad that my "day or two" of holiday eating went way out of control, and I am sooooo not ready to step on the scale tomorrow morning! I am getting…

Merry Christmas everyone!

Thank you!

Thanks!

I am 5"3!

I have had several people friend me on here to watch my food log, so I apologize the last week I haven't been logging, but thanksgiving week is always just a big carb fest as most know lol. Friday is when I'll be back on it hardcore until Christmas!

Thank you!