ysamatar Member

Name/ real name: Ysamatar/Yasmine Goal weight on February 29th: 160 2/01: 164.6 2/06: 163.5 2/13: 163.0 2/20: 165.4 2/27: 2/29: I gained back this week.

Name/ real name: Yasmin Current Weight: 168 Challenge Goal Weight: 150 01/09: 167 01/16: 165.4 01/23: 164.0 01/30: 164.0 02/06: 163.5 02/13: 163.0 02/20: 165.4 02/27: 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: Gained back this week. I upped my cal.

bump!

So proud of you!

.5 loss

I have been working on building endurance. I could see my muscles!

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Bump! Great info.

Name/ real name: Ysamatar/Yasmine Goal weight on February 29th: 160 2/01: 164.6 2/06: 163.5 2/13: 2/20: 2/27: 2/29:

Name/ real name: Yasmin Current Weight: 168 Challenge Goal Weight: 150 01/09: 167 01/16: 165.4 01/23: 164.0 01/30: 164.0 02/06: 163.5 02/13: 02/20: 02/27: 03/05: 03/12: 03/19: 03/26: 04/02: 04/07:

WTG!!! You are inspirational.:flowerforyou: !

Ticker update! Walked 3.5 miles tonight!

Bump!!!!

2/3 Workout 3 completed! Going to soak my feet!!! I don't know why but my feet hurts so bad. It feels like I'm getting blisters any advice will be appreciated. I got this high end soaks and fitted shoes too.

Walked 3.25 miles tonight. Ticker updated!

2/2 workout done. I walked 4.25miles at slow pace with incline of 4.5. I could feel it.! I also need to do strength training last time I did the C25k I was incorporating with strength training session and I was more toned. I feel like everything is jiggling...LOl! @Greg thanks for the encouragement. @ Felicia, I'm also…

I will update my miles later.

Denise, I'm in. 55 miles for me. Thanks.

Thanks Steve!!

Great!

bump! Thanks Steve!!

Good morning, My thighs are still sore, I guess I overdid it last weeks training. Anyways, my goals for the rest of the week is to try 3 workouts with high intensity interval training (HIIT). Greg thanks for the link.!

Name/ real name: Yasmin Current Weight: 168 Challenge Goal Weight: 150 01/09: 167 01/16: 165.4 01/23: 164.0 01/30: 02/06: 02/13: 02/20: 02/27: 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 1.4lbs loss this week.

Name/ real name: Ysamatar/Yasmine Goal weight on February 29th: 160 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:

Bump!

I completed workout 3 this morning. The last 10min I tried jogging 6mph for 2min and walking for 2min. That was so hard but I'm glad I tried to challenge myself.

Sorry to hear that. Feel better and take care of yourself.