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I was hoping someone could help me understand the sugar detox. I have a list of foods I'm eating of the next 10 days and I got that part. My question is, can I take Cellucor C4 pre work out formula since it contains little to no sugar? I know it is sweet and I'm assuming that it is an artificial sweetener that may be just…
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I did insanity February and lost 35 lbs in 72 days. I then started p90x and only liked the weight programs, so I substituted insanity max workouts on my non weight p90x days. This has worked well for me. Now on my insanity days I no longer do the stretching portions which cuts down the time by 12 mins, but I do my own…
