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I bought the one year premium for MFP to try it out. With that, I can get my own daily goals in my diary. I have set Fridays to allow me 100-200 extra calories. I then set Saturday a little bit higher so I can go out to dinner and enjoy it. I will still log everything I eat every day. I couldn't imaging trying to eat…
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I am 46, and at times I have thought it was harder to lose weight after turning 40. However, I have started back to tracking diligently and exercising on my treadmill. I am down almost 10 lbs so far.
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Sometimes walking during commercials helps. This way you are doing a little bit at a time, but dong it a lot.
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On Sunday I make up 3-4 cooked eggs to use throughout the week. I take one out in the morning and heat in microwave while I am toasting a Thomas Light English Muffin in toaster. I then put them together with a 22% cheese slice. I eat on the run so this is easy for me to make and eat in the car on the drive to work. I tried…
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What does matcha taste like? I have never heard of it, but looked it up. lol
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I kind of feel like you are looking for support or you wouldn't be part of the community. You would just use the tools available and go about your business. It is part of human nature to want/need support. If not, then why would any of us have/need friends and family in our lives? We would just go about everyday life…
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I cannot get this script to work. Do I paste the code starting at the top of tampermonkey or where it says Add your script here... I dont even see the points column.
