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Smartyfan

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  • Great job!! I have never found anything as good as my fitness pal. I find that I can eat anything I want but I have to make sure that it is a wise choice. I have never been this commited to any program as I don't consider this a program but a lifestyle change. I am learning how to eat for the first time in my life and I…
    in What's the rush?! Comment by Smartyfan April 2011
  • I saute fresh (or frozen) spinach in very little olive oil with garlic. Top a portabello mushroom (or 2) with that and a smidge of fat free cheese (whatever kind you like but stick to the serving size). Roast in a 425 oven for 10-20 minutes. Yum!!
    in fresh spinach recipe.... Comment by Smartyfan March 2011
  • HI!! I learned a neat trick from my many joinings of Weight Watchers - Split the pita in half across so you have 2 "crusts". Load both sides with veggies, sauce and low fat or fat free mozzarella. Delish!!
    in HELP! fighting a serious pizza craving. Comment by Smartyfan March 2011
  • We adopted the Corleone Theory when relating to our kids friends - "keep your friends close, your enemies closer." It helps when you keep an eye on the ones that concern you. We haven't had a problem with any of our kids friends so far. The ones we didn't like so much have pretty much fallen by the wayside.
    in Men! I need your help! Comment by Smartyfan March 2011
  • Roasting is the only way to go until summer hits and then its grilling. We also roasted fresh pineapple slices. My husband used a paintbrush and paints on vanilla extract before they roast. I don't think that's necessary but he likes it.
    in Veggie recipes Comment by Smartyfan March 2011
  • Roasting is the only way to go until summer hits and then its grilling. We also roasted fresh pineapple slices. My husband used a paintbrush and paints on vanilla extract before they roast. I don't think that's necessary but he likes it.
    in Veggie recipes Comment by Smartyfan March 2011
  • Yes you can. All my husband eats is veggies, fruits and nuts - no oils, sauces, eggs, cheese, etc. He rarely cooks with oil and if he does he measures out no more than 1 tablespoon. I rinse these off and then lay them in pan. Spices stick to them fine.
    in Veggie recipes Comment by Smartyfan March 2011
  • How many calories does this add up to? Sounds delish!!
    in BIG Breakfasts for BIG Results Comment by Smartyfan March 2011
  • I just started yesterday. Desparate to lose this weight. Amen sista!! We will get thru this together.:happy:
    in Need as many friends as possible lol Comment by Smartyfan March 2011
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