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Woohoooo! You go girl!!!! \m/
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I upped my calorie intake to 2000 calories and that seems to be doing the trick :)
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It's in the large containers. Trader Joe's, Safeway, Costco (whichever grocery chain you happen to live by) all carry "traditional" Greek yogurt in large containers, rather than small single serving containers. I like the Greek Gods brand Vanilla Honey the best so far!
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I go to the gym super early in the morning, and it must be senior hour by the time I get warmed up. I tell you, seeing a 60-70 year old run for an hour straight is fantastic motivation. My confessions.... I hold on to the handles/heart beat monitors on the treadmill so I don't lose my footing coordination and fall on my…
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Got super sick with strep throat last week, so I'm looking forward to a new week with new opportunities :) My weights and measurements are all on my profile already, updated as of last week. Weigh-in tonight, though I'm not expecting miracles after being sick and Super Bowl last night! :P
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Solid advice!
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I'm 5'5 265 lbs. I am starting off with a goal of losing 50 lbs, probably need to lose 100 lbs, but am shooting for 80 total. Tips and resources are greatly appreciated! (Hope my boobs don't shrink too much, LOL)
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I just joined MFP two days ago, and already am reaping the benefits. Being more accountable for what you eat by seeing how many calories are in all the little things you eat has been very enlightening. My starting goal is to lose 50 lbs, but eventually I am going to lose about 80 total. Just joined a gym this weekend,…
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Hi there, I am brand new to this too. I'm 27, 5'5 and 265 lbs. Scary number to see on the scale, but we can fix it! I am here to support you too, and look at all the love from everyone else. How neat :)