steppingstone

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  • So proud of you! I know how hard it is to stop eating something once you start, so you made an excellent choice!
    in for me..a small victory. Comment by steppingstone March 2010
  • Hi. You don't have to wait to start the c25k program. Go ahead and start it now and when you finish the training program, you can just keep repeating the last week, or develop your own training program then. The sooner you start training the better you will be able to run. I ran my first 5k last June, and even though I was…
    in 5K training material Comment by steppingstone March 2010
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