for me..a small victory.
Oompa_Loompa
Posts: 1,099 Member
So I had a tough decision just now for my afternoon snack. It was between some UTZ sour cream and onion potatoe chips(20 chips equals 160 calories) which i plugged into my diary and was going to eat them. But then i was like no, I have a 100 calorie pack of natural almonds. I should eat those instead...and I DID! I know the chips will just want me leaving waaay more so why bother teasing myself and probably giving in and eating way more than 20. I went with the nuts!
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Replies
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a bunch of small victories leads to huge battles won0
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That's awesome! Doesn't it feel so good to exercise your willpower. Keep it up0
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So proud of you! I know how hard it is to stop eating something once you start, so you made an excellent choice!0
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a bunch of small victories leads to huge battles won
AMEN!! good for you girl!0 -
Hooray! Good girl. Think of all the GOOD fat you're getting from the yummy almonds0
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thank you thank you0
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Yay! And almonds are really good! I bet they'll keep you satisfied much longer than those potato chips. :-)0
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