BrenNew Member

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

Hi, welcome to you, (and the latest batch of other newbies out there too!) to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy…

Congratulations on your first 5 pounds! :flowerforyou: That's awesome! :drinker: Keep up the great job you're doing, and before you know it, you WILL be at your goal! :wink: :bigsmile:

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

CONGRATULATIONS! :drinker: You're doing an awesome job! :flowerforyou: Keep it up, and before you know it, you WILL be at your goal! :bigsmile:

You look totally awesome! :wink: :smile: And the dress is great too! :love:

Hi Littleun, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your…

Hi Tamara, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi Martie, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi CyndieLynn, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your…

Awww, Happy Birthday! :flowerforyou: And congratulations on reaching your goal! :drinker: Have an awesome 30th!!! :drinker: :smile:

CONGRATULATIONS Kat! :flowerforyou: You're doing an awesome job! :drinker: Keep it up, and before you know it, you WILL reach your goal! :bigsmile:

It beats the heck out of me how anyone can manage on less than 1200 calories! :noway: When I came to MFP, I found out pretty fast that the only way I could manage was to exercise to UP my numbers, because if I didn't, I was always over. I'd suggest if you need ideas on what to eat to up your numbers, peanut butter, nuts,…

Hi Claire, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

You can burn calories just sitting on a bike? I'd LOVE to know if that's true, since my husband and I have been going out on weekends. I didn't think it would do anything, since it's not like you're walking, jogging, dancing, etc. I'll have to keep watching this thread to see if someone DOES know if you burn anything.

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

Hi Emma, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi from the "sticks" of New Hampshire, USA, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I…

Hi Patty, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi Kaj, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Carbs make me a lot more hungry, so I try to have more protein and fiber each day, as well as a LOT of water. :smile:

You're very likely just at a plateau. It WILL pass. I've had times when I've gone 5 weeks without a loss, or even gained a little. :grumble: But, eventually, since I kept plugging away with the exercise and watching my numbers, the scale DID go down! :bigsmile: Just keep at it, and you WON'T be sorry! :wink: :smile:

Hi Maritta, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi Lacey, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Welcome! :flowerforyou: Congratulations on the great job you're doing! :flowerforyou: :drinker: Keep it up and you WILL lose the weight that you want to! :wink: :bigsmile:

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

And with MFP, you CAN get what you want!!! :smile: Hi Teri, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy…

Hi Clio, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Happens to me a LOT. I'm pretty sure it's because of all the water I drink throughout the day.

Hi. :flowerforyou: I'm not new either, been with MFP for over 2 years now, and NEVER plan to leave! :noway: :smile: