MrsTWard Member

I've learned to be HONEST with myself with what I eat.

Yes I have a Polar FT7. I love it!! So glad I got it. I got it a Sports Authority. They do have a $25off $100 or more coupon you can sign up for to help with the cost. I do Zumba and all the instructors uses a HRM by polar. It is a great tool to have! I've had mines about a year & I just got my batteries replace. I dont…

Thanks for the info wolfhound22. That's probably why i dont have that many friends but I did fall off a few months. I am back now! Well newbie. I'll add you as my friend. You will find so much support on this website and you'll have friends in no time!

Fabulous! Thanks for posting pics. It really motiviations me. Good luck with your competition. I wish you the best.

I'm in. I started this morning. I took pictures & weighed in @ 179.6. I could not find my measuring tape so I will do my measurements this when I get home this evening. I'll post thoses too! LEGO!!

WOW!! I love it when people post pics. I started the 30DS today & I will be posting pic at the end. (where I like it or not) You look fabulous! Keep up the good work!!! I just showed my coworker this pic to give her some motivation & she's not on MFP.

Ok, I didnt realize skim milk had a lot of sugar. I guess I"ll start eating egg whites & grits for breakfast. I really appreciate everyone's feedback. I got to revise my meal plan. Thanks again

I am doing the same thing!! I am going to push myself everyday to complete this challenge in 30days. :-) Good luck.

I started it this morning @ 6:30am! This is my first time doing this 30DS. I can feel it in my legs. I took pic this morning before i started & I weighed my self. I couldnt find my measuring tape so Ill do my mearsements as soon as I get off work today. Add me as a friend if you like. This is my 30day March Maddness…

:smile: Welcome! There's tons of supportive people on this website. We're all in this together.

Ooooh ok. So I'll be doing each level for 10days. I will be sure to have a knee brace on hand just incase. Thank you for this info! If you dont mind me asking, can you see the results with doing the 30DS as far as how your clothes fit, scale, etc?

:happy: You look great!!! Thanks for posting the pics. great motivation

Kashi Go Lean Crunch Eggs Chickent/Fish Yogurt Vegetables

WOW... what an inspiration!!! You look great!

I'm in!!!!

Thanks everyone for their input on this top because I too thought having too much protien is something that is holding me back from reaching my weight lost goals. I guess not. So now I'll have to see what it is because I want to reach my second mini goal of 5-10lbs May 2011.

LOL... I think that's my problem!! I can't think of just one so I agree with you!!

Welcome! Feel free to add me as a friend also. Remember you can do this!! :smile:

Welcome!! You're at the right place! :smile:

Keep up the good work! I want to do a 5k in May for Breast Cancer but I started to late to do my training but I will accomplish the goal of running a 5K this year. Do you have any advice on how I can get trained to do a 5 or 10k? Thanks.

Yes I have to do it this way because if not I will grab anything!! I'm just having a hard time with my weekend planning. Any advice??

welcome! you can do it!!

Great info! Thanks!!!

Welcome! That's my final goal weight! You can do it. Good luck!