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ATTENTION: 30 DAY SHREDDERS!! How is it going for you?
Today is my Day 5 @ Level 1 & its still not as easy for me. BUT I am feeling & looking different AND my hubby noticed it this morning as I was getting dress work. I really did not want to get up this morning to do this work but yesterday I did her workout right before heading to my Zumba Class & I was exhausted!! So this…
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SUGAR Question
I've noticed I am always going over the # of the my sugar intake per MFP. And as of now, I am already in the negative & I havent even ate lunch yet. Can someone please tell me what I am doing wrong? I am trying to loose some pounds especially on my March Maddess challenge. I am starting to feel like I am doing something…
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Advice Needed Please To Start My 31 Days MARCH MADDNESS PROG
Hello MFP. I WILL be starting the "JM 30 Day Shred" tomorrow, March 1 @ 6:30am. To those of you that have completed it, did you do this workout everyday or every other day? I know everyone's body is different but I just want to get some idea as to what to expect as far as if i should push my self even when I am sore or if…
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THE SCALE NEVER LIES...I CAN SEE IT & FEEL IT. BACK TO THE B
Well I haven't been up here since May 2011. (that is so embarassing! i think!!) AND I recently gain back 8lbs. My last weigh was 3/23/11 & I weighed 170lbs. I lost 30lbs for my graduation 5/2010 & wedding 10/2010. So I went hard for 2010!! I have been eating everything & with the 1year wedding anniversay (10/23/11),…
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I gotta get my butt back on track!!!
I am back... I fell off for about a month & just haven’t had the motivation to start back food tracking & working out consistently!! It is truly a mental thing because when I think about food tracking I think about what I can and cannot eat. Sorry if I let all my MFP friends down. I hope you have been successful. I am…
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"If everyday was like today keeps saying" I would weigh 159
"If everyday was like today keeps saying" I would weigh 159 in 5 weeks!!! Ok so what I am doing wrong because I am not loosing weight but I am not gaining weight either... thank God!! To all MFP who are seeing results can you tell me what I am doing wrong. I'm not sure if I'm at a plato and if Im not eating enough food.…
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Hello I'm new here
Hi. My name is Tina. I am currently working on my second weight loss goal. I am (well as of today used to be) a member of MyFoodDiary. A work-out buddy of mines told me about this website & I love the fact that this website is FREE!! :love: I want to wish everyone much success on your healthy lifestyles! :flowerforyou:
