CheatinLil Member

I drink one soda a month. When it is that time of the month :) TMI!

Tabasco and Lemon Juice :)

My youngest was a foster and now adopted :)

Hi! Not quite but close. My oldest and youngest are 11 years apart. My new husbands kids are 10 years apart. So combined we are the same as yours :) Are you done ? I decided about 2 years ago I am.

Thanks for even more tips! :)

Thanks for all the replies. I should've mentioned I have AT&T. I will ask for a 30 day trial use. That was a good suggestion! I think I struggle with MFP usage because I don't use Facebook. I'm going to try and learn that too. I use my computer at work and like to "unplug" when I'm not working. I can't imagine liking this…

I heat up fat free milk and put in a peppermint tea bag and add cinnamon and cayanne pepper. It reminds me of an Indian tea my friend use to make. I love it!

I use whole wheat tortillas and Whole Wheat English Muffins for my sandwiches.

Thanks JJ. I was able to find yoga centers that do it but of course the times are not convenient. I want to get back to it but actually doing it is a different story. Thanks for responding :)

BrianSharpe I can't edit my dumb subject line! LOL! I'm glad it made your day :) NM212 I don't know how to post a link in my topic but look here in the Fitness and Exercise Topics posted by Fitnessaddict90's. It says to do 5 squats every time you use the restroom. That is INGENIOUS

Thanks I will try prelogging!

Your pic looks great! You can see my food diary but be gentle I'm new and learning. Lunch today was 1,169 and my daily goal is 1607. I guess nothing but fruits and veggies the rest of today hugh?

Thanks so much for all the replies. I feel like I have my grocery list for the rest of the year! :)

OH I SEE! LOL! thanks!

I see! Fentyman your lunch looked good I will try that :)

I see people here use the phrase “add me” what does that mean? Thank you all so much for all the tips! I have a go-phone. I don’t use instant messenger, facebook, twitter or instagram. I did find the part of this site where you log your food so I’m starting with that and made it public. I have a hard time working out in…