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Starting Weight – (Sunday 1st April) 179 Goal Weight Loss – 7.5 Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April)…
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Day two of level one done!!
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I am in too! Started today! Can't believe I sweat that much from a 20 min video. Felt good.