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Same
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I don't think you're eating enough food
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I'm 41. Married, 3 kids ages 6 to 16. 5'5" and 250#. I'm starting today. 1st goal: under 200. Final goal: 150.
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I was using my mil's hamilton beach big mouth juicer. I felt the pulp was quite wet and I got whole spinach leaves and chunks of apple peel. I ordered a big boss masticating juicer from walmart.com for $98.00. I get more juice, especially from greens, and drier pulp. Food requires more prep and the process takes longer but…
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I have one and love it. Some hits, some misses on the recipes. My usual is spinach, banana, frozen strawberries, small peeled mandarin orange, flaxseed and water. Next favorite is frozen banana, peanut butter, oats, and milk.
