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I don;t know.
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The HDL is 57, and the triglycerides is 80. The cholesterol/HDL ratio is 3.9. Is this good or bad? On my last year report the ratio was 4.4 even though the cholesterol total was 176 and triglycerides levels were 111. Thanks for your help.
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Please add me as a Keto-pal. I need help and support. I have being trying on my own for 4 months. Lost 20 pounds so far, but with lots of ups and downs.
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What about hunger and mood swings? More me, I have noticed they increased drastically during my cycle for the past 3 months that I am on Keto.
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Oh Lord! I am so guilty, guilty, guilty of all of the above. :(
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Today, I was asking myself the same question. This is my second month on Keto and this morning I started to feel all the Pre- menstrual symptoms. I am definitely 21/2 weeks early. Thank you for posting this. I would like to know more about it.
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It was really informative, thanks!
