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I am on the first week of block 3 of the p90x3 workout and since the beginning i have not lost any weight. I have however lost about an 1 inch around the waist. I think i should be progressing a lot quicker. Does anybody have any experience in this? I am Male 5'11, 181.5 lbs and i feel i eat very clean. I measure…
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I also im doing the classic program
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I am currently eating 1960 calories a day. Both mypal and the p90x3 program Suggested eating 2400 calories. I already weigh my food so in less im doing something wrong i should have a deficit. I do notice Depending on the routine i burn anywhere from 250/450 calories which i find it to be low. How many calories are you…
